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Take the Porn Addiction Test

No matter how hard I try to stop I still engage in pornography viewing.

AgreeDisagree

I view pornography knowing that it can cost me my job or family if exposed.

AgreeDisagree

At times my desire to watch pornography is so strong I will do almost anything to watch it.

AgreeDisagree

Others have told me my porn viewing is a problem.

AgreeDisagree

I view pornography when I get stressed.

AgreeDisagree

At times I've felt guilt because of the genre of porn that I enjoy.

AgreeDisagree

I am able to string together long periods of time (e.g. 1 month or more) without watching porn.

AgreeDisagree

I have a hard time focusing on tasks because my mind is preoccupied with sexual thoughts, images, or fantasies.

AgreeDisagree

I have sexual cravings that are beyond my control.

AgreeDisagree

I felt that I needed more and more porn in order to satisfy my needs

AgreeDisagree

I would become uncomfortable if others try to discuss pornography with me.

AgreeDisagree

My porn habits lower my sense of self worth.

AgreeDisagree

I have promised myself and/or others that I would quit watching pornography, but have been unable to keep my promise.

AgreeDisagree

I view pornography in risky situations (e.g. might get caught by someone).

AgreeDisagree

There have been times that my sexual desires are so strong that I worry that I will never be able to stop.

AgreeDisagree

The thought of family and friends knowing about my porn habits makes me extremely uncomfortable.

AgreeDisagree

When I can’t watch pornography I get frustrated.

AgreeDisagree

If others knew about my porn habits I would feel unlovable.

AgreeDisagree

How old were you when you were first introduced to pornography (e.g. magazines, Internet pornography, x-rated videos)?

AgreeDisagree

How many times did you seek out pornography before age 18?

AgreeDisagree

How many times would you estimate that you have viewed pornography in your life?

AgreeDisagree

When viewing pornography, how much time will you spend during one episode?

AgreeDisagree

In the last month how many times have you intentionally viewed pornography?

AgreeDisagree

In the last year, what is the frequency with which you have viewed pornography?

AgreeDisagree

What is the longest period of time that you have gone without pornography in the last year?

AgreeDisagree

How much influence is pornography having on your life, with one being very little and seven being very significant.

AgreeDisagree

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